THE ULTIMATE RUNNERS TOOLKIT EVENT

Our next event details

Join us for a structured workshop designed to help you run stronger, move better, and stay injury-free.

Hosted by our Lead Performance Coach - Paul Webb and our Lead Physiotherapist - Annette Benbow giving you expert guidance and advice.

What to expect:

• Strength Training for Runners - Warm-up, mobility, strength, conditioning & cool downs

• Injury Prevention - Practical strategies to keep you consistent & performing at your best

• Nutrition Guidance - Simple tips to support performance & recovery

• Mental Performance - Build focus, resilience & confidence in your ability

• Running Drills - Technical coaching to improve form and efficiency - with a practical element for those who can participate!

Whether you’re just starting out or looking to improve your performance, this session gives you tools you can apply straight away.

Saturday 30th May - 10:00 - 11:30am

Z6 Performance Club Members: FREE

Non-members: £10

Look out on our Instagram story to ask any questions ahead of the event, to be answered on the day.

Spaces are limited - Contact us now to secure your spot