Same day appointments
Evening & Saturday availability
No referral required
Professional & experienced team
WHAT IS MASSAGE THERAPY?
Massage therapy is the manipulation of the body's soft tissues, applied using different techniques including tissue release, muscle energy techniques, assisted stretching, trigger point therapy and myofascial release.
THE TYPES OF MASSAGE WE OFFER
Sports massage involves the manipulation of soft tissue to benefit a person engaged in regular physical activity, whether that is through exercise or various day to day physical demands. Sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. Used to target tight or problematic areas.
Deep tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This is a full body treatment.
Remedial massage has a focus on relaxation. It can involve the use of oils and music, depending on your preferences, to gently de-stress the body. With the addition of deep tissue massage it can also target any problematic areas. We also offer pregnancy massage - please mention when booking your treatment.
WHAT TO EXPECT AT ZONE SIX - MASSAGE THERAPY LOUGHTON
Every treatment is always tailored to each client, whether it's a problematic area you would like treating, injury prevention or relaxation, your massage therapist will always check in with your needs at the beginning of your appointment.
Our therapists will wear appropriate personal protective equipment for your appointment and follow all government Coronavirus guidance. Please feel free to bring your own mask and face covering or, just let us know and, we can provide you with one for your appointment.
SPORTS / DEEP TISSUE / REMEDIAL MASSAGE
ZONE AT HOME SERVICES
For ZONE AT HOME services - please contact ZONE SIX where we will be happy to discuss your bespoke requirements and provide a price on application.