Physiotherapy clinic and a small group & personal training studio in Loughton, Essex

Specialising in sports injuries, rehabilitation and personalised strength & conditioning programmes. Developed through working with elite athletes in professional sport, accessible to everyone

Z6 MERCHANDISE NOW AVAILABLE!

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Physiotherapy & Rehabilitation

THE Z6 CLUB - Z6 VIP
Small group & personal training

Massage Therapy

WHAT OUR CLIENTS SAY

Having been to numerous other practitioners, we booked in to see Tom at ZONE SIX. Since then, we have been able to understand Jude’s injury and undergone a rehabilitation plan back to full training. Jude has improved his strength, power and he is back to enjoying his football again

- Jude 

I went to Zone Six for Physio after a preseason groin injury. Tom’s experience helped to unpick the problem and identify the cause. Tom is highly professional I will not hesitate to go back

- Josh 

Paul and the team at Zone Six have supported me both physically and mentally. I'm seeing changes in my body and have increased my muscle mass. I have signed up for a half marathon later in the year and I'll have no hesitation to be supported by Zone Six again

- Fauzzia 

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